“Living a good life has more to do with how authentic you live and allowing the consequences of that engagement to flow through your experience.” -Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
Adjusting the Lens of Happiness
“The most important thing is to enjoy your life—to be happy—it’s all that matters.” – Audrey Hepburn
Positive Perspectives / Wellbeing and Mindfulness
Finding Purpose Through “No-Mind”
“I don’t think of all the misery, but of the beauty that still remains.” – Anne Frank
Positive Perspectives
Is it right to enforce compassion?
I couldn’t help it, I’m thinking again! I’m heading home and as I sit with a mask on watching so many comply and conform to standards we did not agree to, I ask myself the question “is it right to enforce compassion or kindness?”Wearing a mask and practicing social distancing is at its core a […]
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Reflections on Social Distance and Wellbeing
“The value of our lives is measured by our capacity to love others” -Wayne GerardTrotman
Positive Perspectives
Thinking And Governing As A Collective
“I predict future happiness for Americans, if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.” – Thomas Jefferson
Positive Perspectives
The Strength In Forgiveness and saying I’m Sorry
“The weak can never forgive. Forgiveness is the attribute of the strong.” – Mahatma Gandhi
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
10 Facts About Me
I am love, expressed physically, who’s purpose is joyful. -Tadayoshi Inoue
Positive Perspectives
My Truth About I AM
“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” – Marcus Aurelius
Positive Perspectives / Wellbeing and Mindfulness
The Discomfort of Change
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” – Albert Einstein
Positive Perspectives
My “Success Bucket”
“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” – Desmond Tutu