“The Connection between mind, body and spirit is the key to success and overall wellbeing.” -Tadayoshi Inoue
Browsing Tag: mindfulness
Diet and Nutrition / Wellbeing and Mindfulness
“A Balanced Approach to Dieting: Dispelling the Myth of Extreme Deprivation”
“Dieting doesn’t have to mean deprivation. Instead it can be more about nourishing and taking care of your body with love and compassion.” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
“I am the now awareness”
“I am the awareness of the here and now always. My past is“I am the awareness of the here and now always. My past is what has happened my future I am creating but I am always in my now moments.” – Tadayoshi Inoue what has happened my future I am creating but I am always in my now moments.” – Tadayoshi Inoue
Diet and Nutrition / Wellbeing and Mindfulness
“The most neglected aspect of fitness”
“If you aren’t focusing on your daily practices then you probably aren’t moving as fast toward your goals as you could.” – Tadayoshi Inoue
Diet and Nutrition / Wellbeing and Mindfulness
Launch Tomorrow at NOON!
My fitness and mindfulness app!
Positive Perspectives / Wellbeing and Mindfulness
Thank you poem
“We all influence others just by being who we each are. But when they can feel your positive influence and reflect it back it is sublime and fulfilling!” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
The roadmap for changing behaviors
“Being mindful is about being more aware of your present moment than where you have been or where you may want to go.” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
Inner Peace means is liberation
“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” – Eckhart Tolle
Positive Perspectives / Wellbeing and Mindfulness
Choose what you feel
“Love is who I am, It is the energy of my spirit and it calls to me each day to express itself. And I answer the call because when I do, everyone, including myself feels the benefit. Love is simply my choice to lean into who I truly am.” – Tad Inoue
Positive Perspectives / Wellbeing and Mindfulness
Emotions teach us
“Not being able to sit with our own feelings and allow them to inform us, no matter how badly they make us feel, is like going to school, not listening to the instructors for your lessons, and then afterwards complaining about how much we don’t know.” – Tad Inoue