“When you master your emotions, you master your life. Don’t let your feelings control you; take charge and guide them towards your goals.” – Unknown
Browsing Tag: emotions
Positive Perspectives / Wellbeing and Mindfulness
“The magic of how we feel”
“Not a single feeling gets inserted into our experience, we cultivate it all from within. No exceptions!” -Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
“Emotional Surfing”
“When we allow ourselves to feel our pain and suffering, then we give ourselves the opportunity to experience a deepening of appreciation for who we really are.” – Tadayoshi Inoue
Positive Perspectives
Deep Listening
“In order to truly connect with others we must meet others on their emotional battle ground in order to understand and to add value.” – Tad Inoue
Positive Perspectives / Wellbeing and Mindfulness
Emotions teach us
“Not being able to sit with our own feelings and allow them to inform us, no matter how badly they make us feel, is like going to school, not listening to the instructors for your lessons, and then afterwards complaining about how much we don’t know.” – Tad Inoue
Diet and Nutrition / Positive Perspectives
Cultivating the emotional life
“The most important thing in life is to learn how to give out love, and to let it come in.” – Morrie Schwartz
Positive Perspectives / Wellbeing and Mindfulness
Facing Fear and Worry
“I wish it need not have happened in my time,” said Frodo. “So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.” – J.R.R. Tolkien, The Fellowship of the Ring
Positive Perspectives / Wellbeing and Mindfulness
Life’s Emotional Creative Game
“”The mind is everything. What you think you become.” – Siddhārtha Gautama