“The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.” -Eckhart Tolle
Browsing Category: Wellbeing and Mindfulness
Diet and Nutrition / Wellbeing and Mindfulness
“Do you desire change?”
“If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self.” – Joe Dispenza
Positive Perspectives / Wellbeing and Mindfulness
Love and beauty
“Well-formed molecules are only a small facet of beauty, and they don’t last a life time. Our real beauty comes from a source within us that we must choose to show the world. ” -Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
“The loving side”
“Love does not dominate; it cultivates.” – Johann Wolfgang von Goethe
Diet and Nutrition / Wellbeing and Mindfulness
“Real Transformation comes from the inside out”
“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.” – Nelson Mandela
Wellbeing and Mindfulness
Understanding Meaning and Purpose
“As humans, we are meaning creating creatures. I am sure that the meaning of my life has something to do with who I am, and how I actualize this in my experience.” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
The roadmap for changing behaviors
“Being mindful is about being more aware of your present moment than where you have been or where you may want to go.” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
Do you know what your offering?
“What we offer one another emotionally is the very reason why we come to this life.” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
Are you a true champion?
“Being a true champion has more to do with who you know you are already, but ironically not with what you are trying to become.” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
Deeply connecting and vulnerability
“Deeply connecting with another is like being heard and recognized for the glory that I am, even when I don’t feel like I am.” – Tadayoshi Inoue