“The moment you doubt whether you can fly, you cease for ever to be able to do it.” – J. M. Barrie, Peter Pan
Browsing Month: September 2020
Diet and Nutrition / Positive Perspectives
Cultivating the emotional life
“The most important thing in life is to learn how to give out love, and to let it come in.” – Morrie Schwartz
Diet and Nutrition / Positive Perspectives
What you might NOT know about changing yourself
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” – Albert Einstein
Diet and Nutrition / Positive Perspectives
Turning apples into oranges
“If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self.” – Joe Dispenza
Positive Perspectives
“No reasons to love”
“I say love others fully, but don’t tell them that loving them was for your benefit. Those who are being loved always feel that the love is for them, but loving is always for the lover and not the loved. Both just get to feel the benefit.” – Tad Inoue
Diet and Nutrition / Positive Perspectives
What does it take to have an awesome body transformation?
It’s time to confront what’s REALLY keeping you from your body transformation. It’s not the latest diet fads that don’t work. And it’s not just because you can’t commit to doing the work. In this video, (warning it is longer but lots of info here!) I go into detail about what body transformations really take […]
Positive Perspectives / Wellbeing and Mindfulness
Value comes in our experience
“The flower that blooms in adversity is the rarest and most beautiful of all.” – Walt Disney Company, Mulan
Diet and Nutrition / Wellbeing and Mindfulness
The Pain of Change
“When people are ready to, they change. They never do it before then, and sometimes they die before they get around to it. You can’t make them change if they don’t want to, just like when they do want to, you can’t stop them.” – Andy Warhol
Positive Perspectives / Wellbeing and Mindfulness
The Disease of the West
“The greatest disease in the West today is not TB or leprosy; it is being unwanted, unloved, and uncared for. We can cure physical diseases with medicine, but the only cure for loneliness, despair, and hopelessness is love.” – Mother Teresa