“The difference between being alone and feeling lonely is my own recognition of self-love.” – Tadayoshi Inoue
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B4 Podcast episode 6 with Darrick Valentine
B4 podcast episode #6 is here! We had a little break, and now with a new co-host we are back in business. Darrick Valentine replaces Zach Anderson while Zach takes some time off. Darrick and I talk about racism and some funny super power shit. *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron […]
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“Fear is the block”
“Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” – Yoda
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Reflections on Social Distance and Wellbeing
“The value of our lives is measured by our capacity to love others” -Wayne GerardTrotman
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Enhancing Quality Of Life Through Presence And Focus
This is “Henry” my tapestry elephant wall hanging. He stands about 6 feet high in my soon to be meditation sunroom. I have always felt that the elephant is my spirit animal. They are majestic creatures, and when you work with them you really feel like they feel with you. At least I did when […]