“When people are ready to, they change. They never do it before then, and sometimes they die before they get around to it. You can’t make them change if they don’t want to, just like when they do want to, you can’t stop them.” – Andy Warhol
Browsing Category: Diet and Nutrition
Diet and Nutrition / Wellbeing and Mindfulness
Cycle of uncomfortable change
“Taking a new step, uttering a new word, is what people fear most.”
– Fyodor Dostoevsky
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
“You were built to transform”
“When I let go of what I am, I become what I might be.” – Lao Tzu
Diet and Nutrition / Wellbeing and Mindfulness
Getting out of your own way of change
“I’ve never seen any life transformation that didn’t begin with the person in question finally getting tired of their own nonsense.” – Elizabeth Gilbert
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
Transforming Demons into Angels
“He who conquers others is strong; He who conquers himself is mighty.” – Lao Tzu
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
Die to the old, live the new
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking.” – Steve Jobs
Diet and Nutrition / Wellbeing and Mindfulness
Body and Life Transformation Process
“When you become the image of your own imagination, it’s the most powerful thing you could ever do.” – RuPaul
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
The Process of Transformation
“When you let go of what no longer serves you, you create space for what is meant to be.” -unknown quote
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
What is a Transformation
“You only struggle because you’re ready to grow but aren’t willing to let go.” – Drew Gerald
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
The room of uncomfortability is the room of transformation
“Growth and comfort do not coexist.” – Ginni Rometty