“The difference between who you are and who you want to be is what you do.” – Unknown
Browsing Category: Diet and Nutrition
Diet and Nutrition / Positive Perspectives
“Your standards and goals”
“The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.” – Michelangelo
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
“Self-Love empowers you”
“Self-love is the source of all our other loves.” – Pierre Corneille
Diet and Nutrition / Wellbeing and Mindfulness
“Trauma and weight loss”
“Transform your trauma into triumph, and your wounds into wisdom” – Oprah Winfrey
Diet and Nutrition / Positive Perspectives
“Give up or keep going”
“ONLY 5% OF THE PEOPLE IN THE WORLD DO WHATEVER IT TAKES TO REACH THEIR GOALS.” -Rich Piana
Diet and Nutrition / Positive Perspectives
“How to really stay motivated”
“Don’t judge each day by the harvest you reap but by the seeds that you plant.” -Robert Louis Stevenson
Diet and Nutrition / Positive Perspectives
“Its the climb not the summit”
“The real rewards of life seem to be in the struggles not the accomplishments.” -Tadayoshi Inoue
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
“It’s more than just looking good!”
“My goal is always to awaken the energy within each client of mine to who they really are and why they want what they do.” -Tadayoshi Inoue
Diet and Nutrition / Wellbeing and Mindfulness
The truth about working out, dieting and results!
“The real work of a successful person is the perfection of one’s process that yields all the results. You don’t try to get better results, you work on making your process better and better so that it yeild’s you better outcomes!” -Tadayoshi Inoue
Diet and Nutrition
Win your contest
Want to know how to skyrocket the chances of winning a bodybuilding contest? It’s having an ‘’early access’’ to a professional judge. While this doesn’t ensure any placing. It does provide some advantages: A person who can critique your physique and tell you what to work on and how. the training routine… the diet…the activity […]