“Love is who I am, It is the energy of my spirit and it calls to me each day to express itself. And I answer the call because when I do, everyone, including myself feels the benefit. Love is simply my choice to lean into who I truly am.” – Tad Inoue
Browsing Month: January 2021
Emotions teach us
“Not being able to sit with our own feelings and allow them to inform us, no matter how badly they make us feel, is like going to school, not listening to the instructors for your lessons, and then afterwards complaining about how much we don’t know.” – Tad Inoue
Finding Your Daily Joy
“Joy always comes to us from a choice we each make with the perspective we bring to each moment.” – Tad Inoue
Understanding self love
“To love someone is to strive to accept that person exactly the way he or she is, right here and now.” – Fred Rogers
Emotional intelligence is critical to your success
“As much as 80% of adult “success” comes from EQ (emotional intelligence).” — Daniel Goleman
“Your labor is sacred”
“Your life’s labors is the sacred energy that you give to the universe for all eternity. Celebrate the gifts that you give each day with a joyful heart and a warm smile for everyone you encounter.” – Tadayoshi Inoue
“What are you carrying in your life?”
“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” – Roy T. Bennett
HYH #64 with Derek Lundsford
HYH episode #64 Derek Lundsford. Even though our conversation got cut a little short due to technical difficulties, we had a very nice hour or so! Charge your phone next time Derek! LOL Here are some of the topics we discussed. 2020 Olympia experience reflections The business of bodybuilding during COVID 2021 predictions and what’s […]
Our liberty and our Ideas
“If freedom of speech is taken away, then dumb and silent we may be led, like sheep to the slaughter.” – George Washington
Reflections from 2015 and today
Here is something I wrote on January 7, 2015 and it is just as relevant today as it was 6 years ago! Thank you Cindy for reminding me of this! “As I reflect on this new year, I am thankful for all the many blessings of my life. I am thankful for the gifts that […]