I am asked regularly these days how I can feel so joyful and loving all the time. I do have my moments, but they are just learning moments. For me, life has become powerfully emotive. I can wake up and move through my day and I can look for feelings that I desire. And I always find them.
What do I look for? I look for love and joy, but I must be close to a joyful or loving state of mind in order for me to be successful at realizing these in my days. I have realized that this is my most natural state of being. It is what I desire most, it is what I am always looking for in everything I do.
I also know that I choose my feelings. I choose them by what I tell myself about my situations, my experiences and my outcomes. I choose my feelings by what I decide to lean into in my moments. I can look at anything and criticize it, or I can look at that same thing and find gratitude. It is truly up to me.
I have decided long ago that I will live this life joyfully, lovingly and amazingly! So I look at my world and define it in the way I choose. I get to choose my own truths in this life. And I choose them by what I choose to believe about me and about this life. So I choose to see love. I choose to see beauty. I choose to see joy everywhere I go.
I will admit that some situations can be more challenging to find joy in. But I am bigger than my pain. I am more powerful than any criticism. And I am bigger than any situation I encounter. I am an incredible being of love and light and I can feel this everyday!
I am the energy of love. I am the purpose of joy. And I am eternally good. And so are you!
https://calendly.com/tadthedietcoach/45-minutes
*Join my mailing list! Just text: TAD to 42828