“For every minute you are angry you lose sixty seconds of happiness.” – Ralph Waldo Emerson
Browsing Tag: joy
Positive Perspectives / Wellbeing and Mindfulness
Leaning into your wellbeing
“Built within every moment of our lives are the seeds of every wonderful feeling we are entitled to. The key is to realize that your entitlements were given to you well before you came to your life. They are all secure and do not need to be earned. You are worthy always!” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
Inner Peace means is liberation
“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” – Eckhart Tolle
Positive Perspectives / Wellbeing and Mindfulness
This life: good or bad?
“If you change the way you look at things, the things you look at change.” – Wayne Dyer
Positive Perspectives / Wellbeing and Mindfulness
I determine my experience
“Who I decide to show up as each day determines my experience, not who I meet or what happens to me.” _ Tad Inoue
Positive Perspectives / Wellbeing and Mindfulness
A happy life
“The purpose of our lives is to be happy.” — Dalai Lama
Positive Perspectives / Wellbeing and Mindfulness
Grateful
“A person will be just about as happy as they make up their minds to be.” – Abraham Lincoln
Positive Perspectives
Searching and Finding
Not until we are lost do we begin to understand ourselves.
– Henry David Thoreau
Positive Perspectives / Wellbeing and Mindfulness
The Peace within
“Love and peace of mind do protect us. They allow us to overcome the problems that life hands us. They teach us to survive… to live now… to have the courage to confront each day.” —Bernie Siegel
Positive Perspectives
A special happy birthday
“Friends are those rare people who ask how we are and then wait to hear the answer.” – Ed Cunningham