I have really come to realize that the joys and loves of my life, I choose in each moment. I choose by how I decide to see everything in my life. I choose by my decision to I lean towards fear or worry, love or joy. But when I am confronted with an experience that is tougher for me to find my joy, I have a process that always takes me right to where I need to go.
All I ever need do in my challenging experiences is find my vibe. I close my eyes, I turn on some EDM, and I take myself to all the beautiful people, places and things that help me feel my wellbeing. I get to feel love, I get to feel joy and I feel the oneness with everything! When I do this, I am free! I am liberated from every worry, every stress and I am only confronted with the “me” that is real. I am confronted with the energy of love and appreciation.
I am truly love. I am truly joy. I am truly and always so very good. I know this because I can feel this sense of knowing deep within me. It never leaves me now. I can’t go back to my old ways now. I know too much. And it is too good!
So thank you to my life for giving me a hard road and journey. Thank you for giving me the tools to understand that my journey is here to teach me. Thank you to my life for always loving me enough to always show me the path to my joy. But most of all I am grateful for this life’s work. The labors of my life continually offer me so much. I could never have constructed such a masterpiece alone. I need everything I am, good, bad and ugly. It all contributes to my perfection in this life.
*If you want to read more of my Happy Bubble meditations, go to my blog (link below)
https://calendly.com/tadthedietcoach/45-minutes
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