I forgot I had this awesome picture of Lee Haney, my brother and me from the 2010 Mr Olympia! We ran into Lee after he had eaten sushi in an older restaurant in the Orleans. It was late that evening, but I had to get a picture, I have idolized Lee since the mid-80’s! Lee […]
Browsing Category: Positive Perspectives
Positive Perspectives / Wellbeing and Mindfulness
Mastering The New Year’s Life With Gratitude
I am starting this new year off with thoughts of gratitude. We all walk our life’s path the way we choose to. And no matter what happens along the way, we get to decide if our journey will be joyful, sad, angry or loving. We decide in every moment by that attitude we take toward […]
Positive Perspectives / Wellbeing and Mindfulness
Belief Is Our Lens Which We Create With
This picture is from a photoshoot just a day before the 2010 North Americans. One of my favorite shots inspired by my friend and Hall of Fame bodybuilder, Shawn Ray! Thank you for inspiring me buddy! THB: The year is ending today and we will embark on a new year at midnight tonight. What awaits […]
Positive Perspectives / Wellbeing and Mindfulness
I Am What I Feel
Me backstage at the Masters Nationals in 2010. I placed 3rd in the heavies that year. I loved competing and did so from 1989 until 2015. Now I just focus on coaching my clients, working with my athletes and judging some of the IFBB pro contests. My life as a retired athlete was a hard […]
Positive Perspectives
Belief And Faith Are Choices
Me at the top of the Willis Tower in Chicago, standing on the sky bridge! You think you won’t freak out but I definitely took a second to step out on that glass well over a hundred stories up! I fools your brain, you rationally know that you won’t fall but every instinct says “don’t […]
Positive Perspectives / Wellbeing and Mindfulness
How Do I Always Get What I Really Want?
Here is a shot from me at the 2008 North American championships, back when it was held in Cleveland. I have competed in 57 shows in my lifetime, in just about every weight class. What a wonderful competitive career I have had. While I do not plan to ever get back on stage, I love […]
Positive Perspectives / Wellbeing and Mindfulness
You Are An Emotional Magnet
Well it is almost Christmas time so I had to post a picture of my favorite tree! LOL! I hope everyone is enjoying a wonderful holiday season so far and I hope that your mind and heart is focused on the love and warmth that we all are entitled to in this life. THB: Another […]
Positive Perspectives
Who Are You Really?
The late Rich Piana and myself back in 2013 at the USA Championships in Vegas. I didn’t know Rich very well but what an impressive fella in the business of bodybuilding. He was always so gentle and kind with me. I didn’t always agree with his philosophies but I liked the man. THB: I never […]
Positive Perspectives / Wellbeing and Mindfulness
You Are A Joyful Creature By Nature
This picture was just a few years ago at a the Fresno Classic. It is always great to chat with Kai Greene. I don’t know him well, but he is always wonderfully positive and truly a thoughtful person whenever we get the chance to chat! THB: Relaxing into our life’s wellbeing is essential to feeling […]
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
Embrace Your Bias As A Part Of The Larger Whole
Here is a stage shot from the 2007 LA Championships, I won the heavy class that year (I’m center). Wow, life moves at the pace we decide to pay attention at. This days seems just like yesterday! THB: I can only see the world through my unique perspective. This bias is my limitation to […]