“Usually most of us have to hit rock-bottom before we are truly ready to give up our trauma responses or the excuses we have that stand in our own way of healing or success.” – Tadayoshi Inoue
Browsing Month: May 2022
Do you need help?
“Don’t be afraid to ask for help when you need it. I do that every day. Asking for help isn’t a sign of weakness, it’s a sign of strength. It shows you have the courage to admit when you don’t know something, and to learn something new.” -Barack Obama
Does your mind work against you in your fitness?
“If you don’t have a mindset that cultivates excitement, fun and the love of what you are doing, then you won’t achieve all that you can.” Tadayoshi Inoue
“Understanding yourself in deep and meaningful ways is the bottleneck to getting unstuck in your life processes no matter what you are trying to accomplish.” – Tadayoshi Inoue
“A life of introspection”
“What we perceive, especially about ourselves, is almost always a reflection of something that is going on deep within us. The key to a happy life is to always be on a path of self-discovery and personal awareness.” – Tadayoshi Inoue
The real reason why I do what I do
“The body you achieve is hidden behind your own beliefs about you” – Tadayoshi Inoue
Getting fit for summer!
“The best time to start anything is NOW. If not now then when?” – Tadayoshi Inoue
“Cultivate your good feelings”
“If you can’t fly with me, then you will be forced to crawl behind me.” – Tadayoshi Inoue
“Do you want a diet coach with real mastery?”
“It takes ten thousand hours to truly master anything. Time spent leads to experience; experience leads to proficiency; and the more proficient you are the more valuable you’ll be.” – Malcolm Gladwell
“Who am I really?”
“I am more than my mind and body. I am more than what I have. I am more than what happens to me. I am more than what I feel. I am you, I am me. I am the expression of infinite love.” – Tadayoshi Inoue