Mind body connection

“Our live is shaped by our mind, for we become what we think.” - Buddha

Changing the body is actually pretty easy if you know how the process of bodily change works. We first must create what we want as an internal reality, then we can bring it forth so that is shows up in our physical lives. But most approach changing the body as if the mind and the body are not intimately intertwined. This kind of disconnection from the work of our mind produces a lot of struggle and frustration, because the body isn’t in harmony with the intentions of our hearts and minds. 

The real truth is, the mind is our most powerful tool when changing our bodies. It gives us the license to believe in what we want to create. When we make the leap to believe in what we want without proof, which is really just faith in ourselves, then we start an internal cascade of processes that empowers real change in our bodies and life. This is more than just mindset, this is bioelectric manipulation that produces reality! 

Our thoughts produce electromagnet signals that we emit from our bodies that interact with the quantum field. When this happens we influence and create what we perceive as physical reality. We all have been doing this since the day we were born and we will continue to do it until we die. So be intentional with what you want to create. This is exactly what is meant by “thoughts become things.” 

If you want to understand more about how I use this to produce real change with my clients, book a discovery call with me and let’s talk deeply about what is important to you. This 45 min call is free and if I can help you achieve what you want, then I will make you an offer to do this work with you. 

I am love. I am joy. I am so very good. And so are you!


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About the author
Tad Inoue is an IFBB Professional League judge, Nutritionist and Professional Diet Coach for many clients and athletes worldwide. Tad has been in the bodybuilding and fitness industry for over 32 years and his clients include professional athletes, top amateur atheletes and all other competitors in figure, bikini, men and women's physique and bodybuilding, as well as individuals interested in optimal health. Tad was a National competitor in the NPC for over 30 years and now focuses his passion, knowledge and experience on helping and instructing others in fitness, wellness and athletic competition. His education includes philosophy, theology, nutrition, biochemistry as well as dietetics. He specializes in contest preparation for Figure, Bikini, men and women's Phyisque, Bodybuilding and fat loss for optimal health. Tad is also a speaker on mindfulness, motivation and joyful positive living.