“When you master your emotions, you master your life. Don’t let your feelings control you; take charge and guide them towards your goals.” – Unknown
Browsing Tag: emotional intelligence
Positive Perspectives / Wellbeing and Mindfulness
“States of true change and learning”
“We learn from trauma, we learn from suffering, we learn from all our challenges and pain. The key is what are we learning and integrating into our lives?” -Tadayoshi Inoue
Diet and Nutrition / Wellbeing and Mindfulness
“Are you a reactor?”
“Do you think your feelings are inserted inside you or do you cultivate what you feel yourself? Yes we create all of our own feeling” -Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
“Act or Re-act?”
“How we each behave toward one another is a reflection of what is really going on deep within us.” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
Deep Pain can mean liberation
“Our deep pain often teaches us what we truly value about ourselves.” – Tadayoshi Inoue
Diet and Nutrition
Emotional intelligence is critical to your success
“As much as 80% of adult “success” comes from EQ (emotional intelligence).” — Daniel Goleman