“I am the now awareness”

“I am the awareness of the here and now always. My past is“I am the awareness of the here and now always. My past is what has happened my future I am creating but I am always in my now moments.” - Tadayoshi Inoue what has happened my future I am creating but I am always in my now moments.” - Tadayoshi Inoue

This is an interesting exercise to do with yourself from time to time especially when I get down or when I feel a little overwhelmed by what is happening in my life. Who am I? I imagine I am only now. I have no past to recall. 

When I do this I am feel free and light, the worry or regret of my past choices now hold no sway on me. My future is just a thought that I mold and move around. I am in my here and now. 

It is one of my intents to work my way to losing a sense of Ego within myself even if it is just for a time. This has been the impetus for my interest in psychedelics in recent years. At higher doses most of these compounds seem to dis-associate us from ego or our sense of who we think we are in this life. Our name, age and experiences all evaporate away for a short time and all we can have then is an experience. This for me is the true ecstatic experience. 

This year I intend to seek a shaman to help guide me through an Ayahuasca experience. I feel I am now ready for this. I have spent several years studying what these plant medicines do and I am very impressed with their ability to help us learn about who we really are in this universe.  

Who am I? I am love. I am joy. I am good. I know we are all the same.   

*If you are interested in my custom diets and exercise programs click on the link below or in my bio “Evolve with Tad the Diet Coach” and check out what I offer. There are also mindfulness meditation and mindset work that I include as well! 

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free “discovery call” with me and lets talk! 



*Join my mailing list! Just text: TAD to 42828

About the author
Tad Inoue is an IFBB Professional League judge, Nutritionist and Professional Diet Coach for many clients and athletes worldwide. Tad has been in the bodybuilding and fitness industry for over 32 years and his clients include professional athletes, top amateur atheletes and all other competitors in figure, bikini, men and women's physique and bodybuilding, as well as individuals interested in optimal health. Tad was a National competitor in the NPC for over 30 years and now focuses his passion, knowledge and experience on helping and instructing others in fitness, wellness and athletic competition. His education includes philosophy, theology, nutrition, biochemistry as well as dietetics. He specializes in contest preparation for Figure, Bikini, men and women's Phyisque, Bodybuilding and fat loss for optimal health. Tad is also a speaker on mindfulness, motivation and joyful positive living.