“Living a good life has more to do with how authentic you live and allowing the consequences of that engagement to flow through your experience.” -Tadayoshi Inoue
Positive Perspectives
To Love or To Like
“We love the things we love for what they are.” – Robert Frost
Positive Perspectives / Wellbeing and Mindfulness
Why I Smile and Laugh
“Peace begins with a smile..” – Mother Teresa
Positive Perspectives / Wellbeing and Mindfulness
Facing Fear and Worry
“I wish it need not have happened in my time,” said Frodo. “So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.” – J.R.R. Tolkien, The Fellowship of the Ring
Positive Perspectives
Appreciation Means Adding Value
“It is the time you have wasted for your rose that makes your rose so important.” – Antoine de Saint-Exupéry, The Little Prince
Positive Perspectives / Wellbeing and Mindfulness
Are You A Player-Hater or Game-Hater?
“Hate the sin, love the sinner.” – Mahatma Gandhi
Diet and Nutrition / Wellbeing and Mindfulness
Embracing Uneasiness to Create Change
“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.” – Roy T. Bennett
Positive Perspectives
Times They Are Changing
“When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it–always.” – Mahatma Gandhi
Diet and Nutrition / Wellbeing and Mindfulness
3 Simple Tips for Your Emotional Health
“No food will ever hurt you as much as an unhealthy mind.” – Brittany Burgunder
Positive Perspectives / Wellbeing and Mindfulness
What Do We Do With Our Pain and Suffering
“Behind every beautiful thing, there’s some kind of pain.”- Bob Dylan
