“Success is about consistency, and consistency starts in your mind.” – Tad the Diet Coach
Positive Perspectives
My Life as a Dad and A Steward
“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” – Lao Tzu
Positive Perspectives / Wellbeing and Mindfulness
We Are Connected To Nature
“Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and it’s beauty.” – Albert Einstein
Podcast
10,000 Downloads on PodBean! Thank you!
Thank you everyone for your continued support! Yes the show has over 10,000 downloads just on PodBean alone! I release my podcast on several platforms so this just the audio only platform. Thank you and I love you all! I will continue to release more shows as soon as I can record them edit and […]
Podcast
HYH Episode #53 Inner Healing & Releasing Traumas
In this episode I talk with Johanna Bassols, founder of Healers of Light. Johanna Bassols has written several books on releasing traumas trapped in the body, developing a deeper inner connection through mindfulness, diet and exercise. We had a wonderfully enlightening conversation really worth a listen if you want to learn and help uncover a […]
Positive Perspectives / Wellbeing and Mindfulness
I Am Aloha
“Kahuna Nui Hale Kealohalani Makua” (Love all you see, including yourself.) – Hale Makua
Positive Perspectives / Wellbeing and Mindfulness
Your Feelings are Your Perspective
“Find ecstasy in life; the mere sense of living is joy enough.” – Emily Dickinson
Positive Perspectives / Wellbeing and Mindfulness
Adjusting the Lens of Happiness
“The most important thing is to enjoy your life—to be happy—it’s all that matters.” – Audrey Hepburn
Positive Perspectives / Wellbeing and Mindfulness
Finding Purpose Through “No-Mind”
“I don’t think of all the misery, but of the beauty that still remains.” – Anne Frank
Positive Perspectives
Is it right to enforce compassion?
I couldn’t help it, I’m thinking again! I’m heading home and as I sit with a mask on watching so many comply and conform to standards we did not agree to, I ask myself the question “is it right to enforce compassion or kindness?”Wearing a mask and practicing social distancing is at its core a […]