“We are the first generation to feel the effect of climate change and the last generation who can do something about it.” – Barack Obama, Former US President
Browsing Tag: anxiety
Positive Perspectives / Wellbeing and Mindfulness
Managing Worry and Negative Emotion
“Worry pretends to be necessary but serves no useful purpose” – Eckhart Tolle
Wellbeing and Mindfulness
Default to Truth and the Pain of Others
“…when we interpret the outward expressions and responses of others and we assume that this is how they really feel on the inside. We trust them.”