“Living a good life has more to do with how authentic you live and allowing the consequences of that engagement to flow through your experience.” -Tadayoshi Inoue
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
Die to the old, live the new
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking.” – Steve Jobs
Positive Perspectives / Wellbeing and Mindfulness
Letting Go From Within
“Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” – Deborah Reber
Positive Perspectives / Wellbeing and Mindfulness
Perfect NOW moment
“Realize deeply that the present moment is all you will ever have.”
― Eckhart Tolle
Positive Perspectives
Thank you Chadwick Boseman
“You have to cherish things in a different way when you know the clock is ticking, you are under pressure.”
— Chadwick Boseman
Diet and Nutrition / Wellbeing and Mindfulness
Body and Life Transformation Process
“When you become the image of your own imagination, it’s the most powerful thing you could ever do.” – RuPaul
Positive Perspectives / Wellbeing and Mindfulness
Living Authentically
“This is perhaps the greatest risk that any of us will take. To be seen as we truly are.” – Fairy Godmother (Cinderella, the movie)
Positive Perspectives / Wellbeing and Mindfulness
I Am…
I am light I am not the color of my eyes I am not the skin on the outside I am not my age I am not my race, my soul inside is all light All light I am light I am divinity defined I am the god on the inside I am a star […]
Positive Perspectives / Wellbeing and Mindfulness
Why Unconditional Love
“I knew that I was going to be your father… I choose to be your father long before I came to this life. You and I both choose each other in this life to be daddy and daughter, and I am so very glad for it.” -Tad Inoue (conversation with my daughter Kiana)
Positive Perspectives / Wellbeing and Mindfulness
Leaning into your authenticity
“Few are those who see with their own eyes and feel with their own hearts.” – Albert Einstein
Positive Perspectives / Wellbeing and Mindfulness
Live Authentically
“This is perhaps the greatest risk that any of us will take. To be seen as we truly are.” – Fairy Godmother (Cinderella the movie)