Changing our bodies can take time, patience and quite a bit of expertise when things don’t go according to plan. But there is actually so much more to transforming than just rearranging fat and muscle on the body. Living with a body that makes you feel ashamed or embarrassed downgrades so many areas of your life. Not feeling open enough to wear revealing clothes or just not feeling in shape enough to even go to a gym without feeling self-conscious that everyone else is judging you for the body you have is unfulfilling and depressing. This can be a very frustrating and painful way of living. I understand and to me it’s heart breaking, but it is not necessary for anyone to live like this at all!
Trust me, I’ve tried myself and with lots of clients over the years to just focus on transforming the body. Most start out thinking that this transformation process is all about just changing the body. But all my clients come to know that true healing transformation is about dying to the old “YOU” and being reborn to the new “you.” This takes a deep desire and commitment to YOU. Are you worth the effort to change? How much is your joy worth to you? If change is what you want, when exactly do you believe it will come?
The difference it makes when you take this kind of approach is that you will feel the transformation on the inside first. You rarely have to search for the motivation to do all that is required to change the body because your awareness and consciousness is also moving and changing to support your goals. As your mind and body transform you will feel a renewed sense of confidence in yourself and your efforts. It’s not just about the weight loss or healthy body transformation, it is about changing how you feel about yourself and your life. People will see you differently because you will see yourself differently. This is the powerful YOU that you were meant to feel! This is your next level-up!
I am love. I am joy. I am so very good.
If this kind of transformation resonates with you and your absolutely ready for your transformation, then book a spot on my calendar and let’s have a 45 min talk. I want to deeply understand what you have been through and I want to help you.
https://calendly.com/tadthedietcoach/45-minutes
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