“Living a good life has more to do with how authentic you live and allowing the consequences of that engagement to flow through your experience.” -Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
Ideas vs. People
“We shouldn’t be looking for heroes, we should be looking for good ideas.” – Noam Chomsky
Diet and Nutrition / Positive Perspectives
Belief is the magic potion
“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” – Gautama Buddha The summer is now over and the holidays are quickly on their way. For many of us, this signals that time of year when we become more aware of all the fat we […]
Wellbeing and Mindfulness
Kindness is a state of being
“Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate” – Albert Schweitzer
Positive Perspectives
Meeting each other authentically
“We cannot avoid using power, cannot escape the compulsion to afflict the world, so let us, cautious in diction and mighty in contradiction, love powerfully.” – Martin Buber How do you come to meet your world? What version of you do you present to everyone when you interact with them? I think these kinds of […]
Diet and Nutrition
How the process of change can hold you back
“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” – Deepak Chopra
Positive Perspectives
Are you a dream killer?
“The moment you doubt whether you can fly, you cease for ever to be able to do it.” – J. M. Barrie, Peter Pan
Diet and Nutrition / Positive Perspectives
Cultivating the emotional life
“The most important thing in life is to learn how to give out love, and to let it come in.” – Morrie Schwartz
Diet and Nutrition / Positive Perspectives
What you might NOT know about changing yourself
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” – Albert Einstein
Diet and Nutrition / Positive Perspectives
Turning apples into oranges
“If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self.” – Joe Dispenza
Positive Perspectives
“No reasons to love”
“I say love others fully, but don’t tell them that loving them was for your benefit. Those who are being loved always feel that the love is for them, but loving is always for the lover and not the loved. Both just get to feel the benefit.” – Tad Inoue