I am love, expressed physically, who's purpose is joyful. -Tadayoshi Inoue
Here are ten facts about me you may not know:
- I am 50 years old and have been a student of dietetics and fitness for over 35 years of my life
- I competed in bodybuilding contests from 1989- 2016
- I am the first diet coach to offer nutritional coaching online in the 90’s
- I am highly empathic but I didn’t come to embrace this until most recently
- I see value in all religious perspectives, although I am no longer a part of any religious practice
- I love being alone now than ever in my life
- I meditate for a combined average of 5 hours a week at a minimum
- I love having a dram of scotch at night before bed
- I have missed less than 15 planned workouts in my entire life
- I have been sick less than 9 times in the last 30 years