Tad's Happy Bubble
Today’s post is a huge shout out to one of clients who I have known and worked with on and off for over ten years, Darrick Valentine. I am giving Darrick a special congratulations today. This week Darrick competed and won his IFBB Pro card a the NPC North American championships! This one is special […]
B4 podcast episode #3 is here! We introduce our topic format for each episode, our new segment “Bullshit or Bliss,” and 2 other new reoccurring segments: PED of the week and exercise of the week. This week we talk about social media influencers and their impact on fitness and bodybuilding and we talk about how […]
”To be a great champion you must believe you are the best. If you’re not, pretend you are.” – Muhammad Ali
“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” – Desmond Tutu