“Some people go to the gym to get more attractive physically, i’ve chosen to study the past and patterns i was trapped into. It is more about dropping than lifting weight.” – Alain Bremond-Torrent
Browsing Tag: happy bubble
Positive Perspectives
The power of unconditional trust
“To be trusted is a greater compliment than being loved.” – George MacDonald
Diet and Nutrition / Wellbeing and Mindfulness
Being Meal Mindful
“Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you’re eating, and savor every bite.” – Susan Albers
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
Giving yourself permission to change
“It takes a lot of confidence, and self-love and self-worth to realize that you are capable. And that you have every right to leave your lane, and to do things in the same way that other people do.” – Allan Hennessy
Positive Perspectives
Aligning with your success
“Try not to become a man of success. Rather become a man of value.” – Albert Einstein
Positive Perspectives / Wellbeing and Mindfulness
Meaning of true love
“One, remember to look up at the stars and not down at your feet. Two, never give up work. Work gives you meaning and purpose and life is empty without it. Three, if you are lucky enough to find love, remember it is there and don’t throw it away.” – Stephen Hawking
Wellbeing and Mindfulness
Leaning into Emotion
Is it difficult for you to find joy in your days? Do you find little satisfaction in your life right now? What do you think the cause is? Most people believe that our joy and happiness come to us via the experiences that we have. This may seem true on the surface, but really we […]
Diet and Nutrition
Loneliness, connection and health
“We are all so much together, but we are all dying of loneliness.” – Albert Schweitzer
Positive Perspectives / Wellbeing and Mindfulness
Ideas vs. People
“We shouldn’t be looking for heroes, we should be looking for good ideas.” – Noam Chomsky
Positive Perspectives
Meeting each other authentically
“We cannot avoid using power, cannot escape the compulsion to afflict the world, so let us, cautious in diction and mighty in contradiction, love powerfully.” – Martin Buber How do you come to meet your world? What version of you do you present to everyone when you interact with them? I think these kinds of […]