Are you achieving what you want with your body? Do you feel shame or guilt around your ability to change your body? Or are you frustrated that all your work seems to not show in the mirror or on the scale? Not surprisingly, your not alone.
Most people believe that the lack of progress with changing the body, whether it be losing fat or even gaining weight, has to do with the program they are on or the wrong foods, supplements or activities. The truth is 99% of the time it is something much deeper. Especially if you have been at it for a year or more with minimal results.
The truth is we block ourselves from progress with self-doubt, worry and anxiety, but mostly because of deep seeded emotional traumas that keep us from change in all areas of our lives. But the great news is we can free ourselves if we address these constructively.
Don’t take it from me, I have a client Cathy who started working with that really had this problem for years for many reasons that were deeply rooted in trauma and life tragedy. But after some deep work we discovered that many of her blocks had to do with allowing herself to fully love herself. Once we identified this, she has been able to make a wonderful emotional shift and now is able to make progress that once seemed much harder.
What may be blocking you? Do you have something that seems to block you inside? If you think it is the conditions of your life constantly getting in the way, then you probably do. When people site all the things that get in their way as the reason for not changing then 100% of the time it is a deep rooted trauma that isn’t allowing them to embrace the change and so they get stuck.
Let’s find out if you have any blocks that we can remove and allow you to make the changes to your body and life that you want and feel the amazing feelings of your real power!
Book a Discovery call with me and let’s talk! If I can help you I will make an offer to coach you. If I can’t then I will let you know. No high pressure sales here, I just want to add value and work with those who I am 100% confident that we will succeed.
I am love. I am joy. I am so very good.
*Book a Discovery call with me here: https://calendly.com/tadthedietcoach/45-minutes
