“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.” – Nelson Mandela
Browsing Tag: transformation process
Positive Perspectives / Wellbeing and Mindfulness
Change and transformation
“Progress is impossible without change, and those who cannot change their minds cannot change anything.” – George Bernard Shaw
Positive Perspectives / Wellbeing and Mindfulness
New Moon
“Those who cannot change their minds cannot change anything.”
– George Bernard Shaw
Diet and Nutrition
Change always happens in your NOW
“If you want to change something about yourself, whether it be physical or otherwise, you have to understand that change doesn’t happen because you desire it badly. Change happens because you decide that right now is the time to act! Always right now!” -Tad Inoue
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
Mastering your motivation
“Every moment is a fresh beginning.” – T.S. Eliot
Diet and Nutrition / Wellbeing and Mindfulness
Mind body connection
“Our live is shaped by our mind, for we become what we think.” – Buddha
Diet and Nutrition
Emotional intelligence is critical to your success
“As much as 80% of adult “success” comes from EQ (emotional intelligence).” — Daniel Goleman
Positive Perspectives / Wellbeing and Mindfulness
“What are you carrying in your life?”
“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” – Roy T. Bennett
Diet and Nutrition / Positive Perspectives
Your Real “WHY” makes all the difference
“You are feelings! You are moved to action by them, and you are motivated to do everything in this life for the reward of some intangible feeling that is worth it to you. Know why you want everything! This is the key to self-mastery and fulfillment.” – Tad Inoue
Diet and Nutrition / Positive Perspectives
Greatness = Faith in Self
”To be a great champion you must believe you are the best. If you’re not, pretend you are.” – Muhammad Ali