“True health exists not only in the body but in the totality of our existence.” -Tadayoshi Inoue
Browsing Tag: positive muscle
Positive Perspectives / Wellbeing and Mindfulness
“Trauma and healing”
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
― Fred Rogers
Positive Perspectives / Wellbeing and Mindfulness
“Are you stuck?”
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” ~ Dr. Wayne W. Dyer
Diet and Nutrition / Wellbeing and Mindfulness
“The most neglected aspect of fitness”
“If you aren’t focusing on your daily practices then you probably aren’t moving as fast toward your goals as you could.” – Tadayoshi Inoue
Diet and Nutrition / Positive Perspectives
Rachel Price “Priceless”
I can’t say enough about one of my athletes, Rachael Price! Last year we earned her pro card in bikini and now we are almost to her first pro show! Win lose or draw I am so proud of this lady here! She has gone through a lot in this prep but she is a […]
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
My Mana is LOVE
“Kahuna Nui Hale Kealohalani Makua” – “Love all you see, including yourself.” — Hale Makua
Positive Perspectives / Wellbeing and Mindfulness
Born to love
“You’re the only one I can talk to
The only one I can really read
I know you give because you want to
Don’t you think it’s time you learn to let yourself receive?”
– Ray LaMontagne “I was Born to love you”
Positive Perspectives / Wellbeing and Mindfulness
Cultivating a loving experience
“To have a loving and happy life really means that you are cultivating more happy and loving moments than any other emotion. The preponderance of time in your life is predominantly loving and joyful.” -Tadayoshi Inoue
Diet and Nutrition / Wellbeing and Mindfulness
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Diet and Nutrition / Wellbeing and Mindfulness
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