“Transform your trauma into triumph, and your wounds into wisdom” – Oprah Winfrey
Browsing Tag: trauma support
Positive Perspectives / Wellbeing and Mindfulness
“Trauma and healing”
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
― Fred Rogers