“Trauma and weight loss”

"Transform your trauma into triumph, and your wounds into wisdom" - Oprah Winfrey

Are you struggling to maintain a healthy diet because of past trauma or emotional eating? Please know that you’re not alone, and there’s no shame in seeking help. Tad the Diet Coach is here to support you on your journey towards a healthier lifestyle.

Tad has over 30 years of experience in transforming physiques and taking a holistic approach to health and wellness. He understands that emotional eating and trauma can be deeply challenging, and he’s here to provide a safe and compassionate space for you to work through those obstacles.

Tad’s coaching is all about helping you develop a clear sense of purpose and motivation for making positive changes in your life. He’ll work with you to identify any emotional barriers that may be affecting your relationship with food, and provide ongoing support and guidance as you work through those challenges.

Remember, your health and wellness journey is unique to you, and there’s no one-size-fits-all solution. But with Tad’s guidance, you can break free from the cycle of emotional eating and develop a sustainable lifestyle that promotes both physical and emotional health. So if you’re ready to take that first step, reach out to Tad the Diet Coach today.

*If you are interested in my custom diets and exercise programs click on the link below or in my bio Evolve with Tad the Diet Coach and check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!



*Join my mailing list! Just text: TAD to 42828

About the author
Tad Inoue is an IFBB Professional League judge, Nutritionist and Professional Diet Coach for many clients and athletes worldwide. Tad has been in the bodybuilding and fitness industry for over 32 years and his clients include professional athletes, top amateur atheletes and all other competitors in figure, bikini, men and women's physique and bodybuilding, as well as individuals interested in optimal health. Tad was a National competitor in the NPC for over 30 years and now focuses his passion, knowledge and experience on helping and instructing others in fitness, wellness and athletic competition. His education includes philosophy, theology, nutrition, biochemistry as well as dietetics. He specializes in contest preparation for Figure, Bikini, men and women's Phyisque, Bodybuilding and fat loss for optimal health. Tad is also a speaker on mindfulness, motivation and joyful positive living.