“Every day above ground is a good day.” – Mel Bernstein
Browsing Tag: positive perspectives
Diet and Nutrition / Wellbeing and Mindfulness
Emotional Trauma and our lessons
“Until you make peace with who you are, you’ll never be content with what you have.” – Doris Mortman
Positive Perspectives / Wellbeing and Mindfulness
Who is in your tribe?
“Honesty is often very hard. The truth is often painful. But the freedom it can bring is worth the trying.” – Fred Rogers
Diet and Nutrition / Wellbeing and Mindfulness
What is holding you back?
“People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” – Carl Jung
Positive Perspectives
“No reasons to love”
“I say love others fully, but don’t tell them that loving them was for your benefit. Those who are being loved always feel that the love is for them, but loving is always for the lover and not the loved. Both just get to feel the benefit.” – Tad Inoue
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
Die to the old, live the new
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking.” – Steve Jobs
Positive Perspectives / Wellbeing and Mindfulness
Letting Go From Within
“Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” – Deborah Reber
Positive Perspectives / Wellbeing and Mindfulness
I Am…
I am light I am not the color of my eyes I am not the skin on the outside I am not my age I am not my race, my soul inside is all light All light I am light I am divinity defined I am the god on the inside I am a star […]
Positive Perspectives / Wellbeing and Mindfulness
What are you offering to your life and what are you allowing?
“In any project the important factor is your belief. Without belief, there can be no successful outcome.” – William James
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
The Process of Transformation
“When you let go of what no longer serves you, you create space for what is meant to be.” -unknown quote