“Until you make peace with who you are, you’ll never be content with what you have.” – Doris Mortman
Browsing Tag: releasing trauma
Podcast
HYH Episode #53 Inner Healing & Releasing Traumas
In this episode I talk with Johanna Bassols, founder of Healers of Light. Johanna Bassols has written several books on releasing traumas trapped in the body, developing a deeper inner connection through mindfulness, diet and exercise. We had a wonderfully enlightening conversation really worth a listen if you want to learn and help uncover a […]