“Living a good life has more to do with how authentic you live and allowing the consequences of that engagement to flow through your experience.” -Tadayoshi Inoue
Diet and Nutrition / Wellbeing and Mindfulness
“The diet that is best for you”
“We all have to eat, so if you are going to eat, you might as well put in the good stuff…” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
“So your offended and oppressed?”
“To stand up straight with your shoulders back is to accept the terrible responsibility of life, with eyes wide open.” – Jordan Peterson
Positive Perspectives
“Being a man”
“I believe being a man is about pursuing your goals relentlessly, maintaining high standards for yourself, and having the courage to stand up for what you believe in.” – Andrew Tate
Positive Perspectives / Wellbeing and Mindfulness
“The Wisdom Within: Harnessing the Power of Self-Reflection for Personal Growth”
“The most important relationship you will ever have is the one with yourself.” – Diane von Furstenberg
Positive Perspectives
“Taking Action: Empowering Change from Within”
“Your life does not get better by chance, it gets better by change.” – Jim Rohn
Wellbeing and Mindfulness
“Mastering your emotions for success”
“When you master your emotions, you master your life. Don’t let your feelings control you; take charge and guide them towards your goals.” – Unknown
Positive Perspectives
“Discipline is really the key to accomplishments”
“Discipline is choosing between what you want now and what you want most.” – Abraham Lincoln
Diet and Nutrition
“4th of July Protein Chili”
“Freedom is never more than one generation away from extinction. We didn’t pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same.” – Ronald Reagan
Diet and Nutrition / Wellbeing and Mindfulness
“Mind, body and spirit transformations”
“True transformation happens when we embrace the power within ourselves to create positive change.” – Tony Robbins
Diet and Nutrition / Wellbeing and Mindfulness
“Unlocking Your Potential: The Power of Holistic Nutritional Coaching”
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer