“Mindful eating is a way to become reacquainted with the guidance of our internal nutritionist.” – Jan Chozen Bays
Positive Perspectives / Wellbeing and Mindfulness
“A life of Gratitude”
“It is not joy that makes us grateful; it is gratitude that makes us joyful.” – Brother Steindl-Rast.
Wellbeing and Mindfulness
“Feel just a little better”
“Today I will live in the moment. Unless the moment is unpleasant, in which case I will eat a cookie.” – Unknown
Positive Perspectives
“Climbing Mountains”
“Life to me feels like climbing mountains. One hill leads to the next, only sometimes it is hard to decide what hill to climb next.” -Tadayoshi Inoue
Positive Perspectives
“Being more thoughtful”
“Everyone wants your energy for al little as they can get it for.” -Tadayoshi Inoue
Positive Perspectives
“The position of the mind”
“There will always be rocks in the road ahead of us. They will be stumbling blocks or stepping stones; it all depends on how you use them.”
– Friedrich Nietzsche
Diet and Nutrition / Positive Perspectives
“Its the climb not the summit”
“The real rewards of life seem to be in the struggles not the accomplishments.” -Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
“The higher vibe”
“Operating in a higher frequency or vibration really means being grateful, loving and positive more often than not.” -Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
“Is there a battle of the sexes still going on?”
“What men want, what women want, bla bla bla, let’s face it we still want each other we just have our own ideas about who we each should really be.” -Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
“Achievement is more about loving yourself”
“Achievement is more about prioritizing self love over the demands of others, and over the short term rewards that pull us away from our goals.” -Tadayoshi Inoue
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
“It’s more than just looking good!”
“My goal is always to awaken the energy within each client of mine to who they really are and why they want what they do.” -Tadayoshi Inoue