Hey there, health enthusiasts! If you’re looking for a nutrition coach, you’ve stumbled upon the right wizard – Tad the Diet Coach at your service!
You might wonder, “Why Tad?” Well, aside from the fabulous name (who doesn’t love a good Tad?), I bring over three decades of experience working with athletes and folks from all walks of life. From gym warriors to fitness contest contenders, I’ve seen it all – and trust me, I’ve got stories to tell!
Now, here’s what sets me apart from the rest of the broccoli crowd – my approach is like no other. I’m not just going to throw a diet plan at you and say, “Good luck!” Oh, no, my friend. My secret sauce is the mind, body, and spirit trio – the holy trinity of wellness!
Of course, we’ll nail down the nutrition and exercise bits, but we won’t stop there. Together, we’ll dive deep into your perspective, mindset, and attitude towards life. After all, it’s not just about eating kale and doing burpees; it’s about living your best life with a pinch of humor and a dollop of joy!
Oh, did I mention sustainability? It’s my magic word! No more crash diets or bland routines that leave you crying over a bowl of carrot sticks. We’ll create a lifestyle that’s actually enjoyable, repeatable, and long-lasting, just like your favorite Netflix series!
So, if you’re ready to embark on a journey that’ll make your taste buds dance and your soul sing, buckle up, buttercup! Together, we’ll unveil the confident and fabulous you hiding behind that extra slice of pizza. Let’s conquer wellness, one laugh and healthy meal at a time!
(Pic: me zip lining through the Maui jungle)
*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!
If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!
https://campsite.to/tadthedietcoach
https://calendly.com/tadthedietcoach/45-minutes
*Join my mailing list! Just text: TAD to 42828
