“Deep emotional pain in our lives can either be debilitating or liberating. We are only freed if we can see beyond the pain allowing it to be a powerful teacher.” – Tad Inoue
Positive Perspectives
The Inspired life
“The inspired life is really a noble life. And a noble life is one that is worthy of emulation.” – Tadayoshi Inoue
Positive Perspectives
Cultivate your good life
“Every day above ground is a good day.” – Mel Bernstein
Positive Perspectives
Being the Dreamer
“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” – Harriet Tubman
Positive Perspectives / Wellbeing and Mindfulness
The Language of purpose
“It’s not enough to have lived. We should be determined to live for something.” – Winston S. Churchill
Positive Perspectives / Wellbeing and Mindfulness
Your Daily Intentions
“Everything has beauty, but not everyone sees it.” – Confucius
Podcast
B4 Podcast episode 2
We’re back in our 2nd episode of the B4 podcast (Bourbon, beards, barbells & bullshit) we (Tad the Diet Coach and Zach Anderson) are getting our format down and this week we talk about coaching, our style of dieting, trainers and coaches, the world of bodybuilding, our own progress on our bodybuilding and more! *Please […]
Positive Perspectives / Wellbeing and Mindfulness
Letting go is a learning tool
“Anything you can’t control is teaching you how to let go.” – Jackson Kiddard
Positive Perspectives / Wellbeing and Mindfulness
A universe of love
“Love is our true destiny. We do not find the meaning of life by ourselves alone – we find it with another.” – Thomas Merton
Diet and Nutrition / Positive Perspectives
What do you really want?
“What you choose also chooses you.” – Kamand Kojouri