“The best way to show someone you care is to be there for them, even on the days when they don’t know how to ask for help.” – Unknown
Browsing Category: Diet and Nutrition
“Staying Motivated with Dieting or anything”
“The difference between who you are and who you want to be is what you do.” – Unknown
“Your standards and goals”
“The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.” – Michelangelo
“Self-Love empowers you”
“Self-love is the source of all our other loves.” – Pierre Corneille
“Trauma and weight loss”
“Transform your trauma into triumph, and your wounds into wisdom” – Oprah Winfrey
“Give up or keep going”
“ONLY 5% OF THE PEOPLE IN THE WORLD DO WHATEVER IT TAKES TO REACH THEIR GOALS.” -Rich Piana
“How to really stay motivated”
“Don’t judge each day by the harvest you reap but by the seeds that you plant.” -Robert Louis Stevenson
“Its the climb not the summit”
“The real rewards of life seem to be in the struggles not the accomplishments.” -Tadayoshi Inoue
“It’s more than just looking good!”
“My goal is always to awaken the energy within each client of mine to who they really are and why they want what they do.” -Tadayoshi Inoue
The truth about working out, dieting and results!
“The real work of a successful person is the perfection of one’s process that yields all the results. You don’t try to get better results, you work on making your process better and better so that it yeild’s you better outcomes!” -Tadayoshi Inoue