“When I offer anything from a place of love, then love is what I am really asking the universe for more of.”
Browsing Category: Wellbeing and Mindfulness
Aside from the gender bias of Thomas Carlyle’s quote which I do not like, the essence of what Carlyle is saying is especially poignant in our current state of affairs in the wold. How we treat each other in our daily lives right now is a reflection of the greatness that we each have the opportunity to show each other. It is actually in our own enlightened self-interest, in which kindness and compassion can unlock life’s abundances through our collaboration with others. Kindness has a way of connecting self interest with collaboration. When we act in kindness toward any person we essentially join them in working toward a common goal. When we collaborate, are more successful and we are more powerful. As a matter of fact, when we act with compassion then collaboration seems to be the default.
I am starting this new year off with thoughts of gratitude. We all walk our life’s path the way we choose to. And no matter what happens along the way, we get to decide if our journey will be joyful, sad, angry or loving. We decide in every moment by that attitude we take toward […]
This picture is from a photoshoot just a day before the 2010 North Americans. One of my favorite shots inspired by my friend and Hall of Fame bodybuilder, Shawn Ray! Thank you for inspiring me buddy! THB: The year is ending today and we will embark on a new year at midnight tonight. What awaits […]
Me backstage at the Masters Nationals in 2010. I placed 3rd in the heavies that year. I loved competing and did so from 1989 until 2015. Now I just focus on coaching my clients, working with my athletes and judging some of the IFBB pro contests. My life as a retired athlete was a hard […]