“The strongest of all warriors are these two – Time and Patience.” – Leo Tolstoy
All Posts By: Tad the Diet Coach
Podcast
HYH #54 Jon De LaRosa and Mental Health
HYH Episode #54 Jon DeLaRosa on Feelings and Emotional Health In this episode I talk with Jon De La Rosa on mental health and our feelings. We explore his traumas and how to get on a path of healing. We also cover healthy ways for men to express how they feel. NY Pro Feelings and […]
Positive Perspectives / Wellbeing and Mindfulness
Our Impact On Others Is Vast And Surprising
“If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person.” – Fred Rogers
Positive Perspectives
My Life as a Dad and A Steward
“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” – Lao Tzu
Positive Perspectives / Wellbeing and Mindfulness
We Are Connected To Nature
“Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and it’s beauty.” – Albert Einstein
Podcast
10,000 Downloads on PodBean! Thank you!
Thank you everyone for your continued support! Yes the show has over 10,000 downloads just on PodBean alone! I release my podcast on several platforms so this just the audio only platform. Thank you and I love you all! I will continue to release more shows as soon as I can record them edit and […]
Podcast
HYH Episode #53 Inner Healing & Releasing Traumas
In this episode I talk with Johanna Bassols, founder of Healers of Light. Johanna Bassols has written several books on releasing traumas trapped in the body, developing a deeper inner connection through mindfulness, diet and exercise. We had a wonderfully enlightening conversation really worth a listen if you want to learn and help uncover a […]
Positive Perspectives / Wellbeing and Mindfulness
I Am Aloha
“Kahuna Nui Hale Kealohalani Makua” (Love all you see, including yourself.) – Hale Makua
Positive Perspectives / Wellbeing and Mindfulness
Your Feelings are Your Perspective
“Find ecstasy in life; the mere sense of living is joy enough.” – Emily Dickinson