It’s time to confront what’s REALLY keeping you from your body transformation. It’s not the latest diet fads that don’t work. And it’s not just because you can’t commit to doing the work. In this video, (warning it is longer but lots of info here!) I go into detail about what body transformations really take […]
All Posts By: Tad the Diet Coach
The Pain of Change
“When people are ready to, they change. They never do it before then, and sometimes they die before they get around to it. You can’t make them change if they don’t want to, just like when they do want to, you can’t stop them.” – Andy Warhol
The Disease of the West
“The greatest disease in the West today is not TB or leprosy; it is being unwanted, unloved, and uncared for. We can cure physical diseases with medicine, but the only cure for loneliness, despair, and hopelessness is love.” – Mother Teresa
Cycle of uncomfortable change
“Taking a new step, uttering a new word, is what people fear most.”
– Fyodor Dostoevsky
Getting out of your own way of change
“I’ve never seen any life transformation that didn’t begin with the person in question finally getting tired of their own nonsense.” – Elizabeth Gilbert
Transforming Demons into Angels
“He who conquers others is strong; He who conquers himself is mighty.” – Lao Tzu