“Living a good life has more to do with how authentic you live and allowing the consequences of that engagement to flow through your experience.” -Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
“Your labor is sacred”
“Your life’s labors is the sacred energy that you give to the universe for all eternity. Celebrate the gifts that you give each day with a joyful heart and a warm smile for everyone you encounter.” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
“What are you carrying in your life?”
“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” – Roy T. Bennett
Podcast
HYH #64 with Derek Lundsford
HYH episode #64 Derek Lundsford. Even though our conversation got cut a little short due to technical difficulties, we had a very nice hour or so! Charge your phone next time Derek! LOL Here are some of the topics we discussed. 2020 Olympia experience reflections The business of bodybuilding during COVID 2021 predictions and what’s […]
Positive Perspectives
Our liberty and our Ideas
“If freedom of speech is taken away, then dumb and silent we may be led, like sheep to the slaughter.” – George Washington
Positive Perspectives / Wellbeing and Mindfulness
Reflections from 2015 and today
Here is something I wrote on January 7, 2015 and it is just as relevant today as it was 6 years ago! Thank you Cindy for reminding me of this! “As I reflect on this new year, I am thankful for all the many blessings of my life. I am thankful for the gifts that […]
Positive Perspectives
Who I know you are
“Knowing yourself is the beginning of all wisdom.” – Aristotle
Diet and Nutrition / Positive Perspectives
What do you really want?
“Above all, don’t lie to yourself. The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the truth within him, or around him, and so loses all respect for himself and for others. And having no respect he ceases to love.” – Fyodor Dostoevsky
Diet and Nutrition / Positive Perspectives
Your Real “WHY” makes all the difference
“You are feelings! You are moved to action by them, and you are motivated to do everything in this life for the reward of some intangible feeling that is worth it to you. Know why you want everything! This is the key to self-mastery and fulfillment.” – Tad Inoue
Positive Perspectives
Your Super Power
“We are all imbued with the magical powers that joy and love can bring us.” – Tad Inoue