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Browsing Category: Positive Perspectives

Coaching

Quitting Is The Result Of Self-Judgment And Negative Self-Talk

Are you speaking positively to yourself?What makes dieting for competition or for any desired body result so difficult for some and for others seemingly effortless. In many cases, the most difficult part of a dieting process, or the achievement of any goal for that matter, is our focus on positive perspectives that will empower and […]