HYH episode #61 with Mike O’Hearn

Released HYH episode #61 with my good friend Mike O’Hearn! We had a great conversation about training over 40, coaching beauty tips and his new Netlflix series “Hercules!” 

  • HYH #61 Mike O’Hearn (changing the body after 50)
  • Dad life
  • changes in life with a child
  • Training over 40
  • Coaching and the issues
  • Coaching stories and advice
  • Strategies for training over 40
  • Must you lift heavy for bodybuilding?
  • nutrition
  • Dr. Joe Dispenza 
  • David Meltzer
  • “I have to…” vs. “I get to…”
  • Consistency and how
  • Beauty tips
  • Acting- “Hercules” Netflix
  • Politics
  • www.mikeohearn.com @mikeohearn

*Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 

*Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)

*To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach

To listen to this episode on the web go to: 


*If I can be of service please email me at tad@tadthedietcoach.com

Thank you for your support! 

About the author
Tad Inoue is an IFBB Professional League judge, Nutritionist and Professional Diet Coach for many clients and athletes worldwide. Tad has been in the bodybuilding and fitness industry for over 32 years and his clients include professional athletes, top amateur atheletes and all other competitors in figure, bikini, men and women's physique and bodybuilding, as well as individuals interested in optimal health. Tad was a National competitor in the NPC for over 30 years and now focuses his passion, knowledge and experience on helping and instructing others in fitness, wellness and athletic competition. His education includes philosophy, theology, nutrition, biochemistry as well as dietetics. He specializes in contest preparation for Figure, Bikini, men and women's Phyisque, Bodybuilding and fat loss for optimal health. Tad is also a speaker on mindfulness, motivation and joyful positive living.