“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.” – Nelson Mandela
Browsing Category: Diet and Nutrition
Horn Tooting
“It is amazing what you can accomplish if you do not care who gets the credit.” – Harry Truman
Change always happens in your NOW
“If you want to change something about yourself, whether it be physical or otherwise, you have to understand that change doesn’t happen because you desire it badly. Change happens because you decide that right now is the time to act! Always right now!” -Tad Inoue
What do you really want?
“What you choose also chooses you.” – Kamand Kojouri
Emotional Trauma and our lessons
“Until you make peace with who you are, you’ll never be content with what you have.” – Doris Mortman
What is holding you back?
“People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” – Carl Jung
Mind body connection
“Our live is shaped by our mind, for we become what we think.” – Buddha
Emotional intelligence is critical to your success
“As much as 80% of adult “success” comes from EQ (emotional intelligence).” — Daniel Goleman
What do you really want?
“Above all, don’t lie to yourself. The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the truth within him, or around him, and so loses all respect for himself and for others. And having no respect he ceases to love.” – Fyodor Dostoevsky