“You cannot be lonely if you like the person you’re alone with.”
– Wayne W. Dyer
Browsing Category: Wellbeing and Mindfulness
Winning is NOT the point
“Winning is fun…. Sure. But winning is not the point. Wanting to win is the point. Not giving up is the point. Never letting up is the point. Never being satisfied with what you’ve done is the point.” – Pat Summitt
Re-learning Self-Love
“Where there is love there is life.” – Mahatma Gandhi
Writing: a tool for clarity and creation
“When asked, “How do you write?” I invariably answer, “One word at a time,” and the answer is invariably dismissed. But that is all it is. It sounds too simple to be true, but consider the Great Wall of China, if you will: one stone at a time, man. That’s all. One stone at a time. But I’ve read you can see that motherfucker from space without a telescope.” – Stephen King
Managing Worry and Negative Emotion
“Worry pretends to be necessary but serves no useful purpose” – Eckhart Tolle
Life is Your Inner Journey
“The inner journey of discovering ourselves in this life is the most profoundly powerful journey that I can only describe as a journey of coming home.” -Tad Inoue
Patience & Time the Reservoir of Joy
“The strongest of all warriors are these two – Time and Patience.” – Leo Tolstoy
Our Impact On Others Is Vast And Surprising
“If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person.” – Fred Rogers
We Are Connected To Nature
“Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and it’s beauty.” – Albert Einstein