“How you love yourself is how you teach others to love you” – Rupi Kaur
Browsing Tag: loa
Diet and Nutrition / Positive Perspectives
Are you brave enough for change?
“Taking a new step, uttering a new word, is what people fear most.” – Fyodor Dostoevsky
Diet and Nutrition / Positive Perspectives
The true pain of change
“Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.” – Mandy Hale
Diet and Nutrition / Positive Perspectives
Your Perspective is the doorway to your joy
“If you want to be happy, be.” – Tolstoy Leo
Positive Perspectives
The Calling of Compassion
“Love is a state of being. Your love is not outside, it is deep within you. You can never lose it, and it cannot leave you.” – Eckhart Tolle
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
Saying goodbye to the old self
“Farewell has a sweet sound of reluctance. Good-by is short and final, a word with teeth sharp to bite through the string that ties past to the future.” – John Steinbeck
Positive Perspectives / Wellbeing and Mindfulness
Love: action or feeling or something else?
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi
Diet and Nutrition
Eliminating Excuses for Change
“it is not possible to stand still or be stuck, because Energy, and therefore life, is always in motion. Things are always changing.” ― Esther Hicks
Positive Perspectives
The value of Diaphragmatic breathing
“Deep breathing is a BIG part of your WELL-BEING.
It is the current that carries the vitality to the cells.” – Abraham Hicks
Diet and Nutrition / Positive Perspectives
Be the Caterpillar
“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” – Roy T. Bennett