Change is rooted in self-love

“How you love yourself is how you teach others to love you” - Rupi Kaur

Is it time to seriously uncover what’s REALLY keeping you from the body you want? Maybe you simply don’t know what to eat and do? Or maybe you think you lack discipline or the motivation to do all work required? Or maybe you think that body you want is just for those other special people who have great genetics or who have a super fast metabolism? Well the good news is none of these are typically the reasons why people fall short. It’s usually much deeper.

Just recently while working with another client’s body transformation we discovered that her weight issues go back to her own feelings of unworthiness and self-love. This was her breakthrough moment realizing that she could love herself enough to change. 

Now she began to see how her some of her feelings and  beliefs about herself were at the root of her inability to stick to any diet program. She literally hadn’t given herself permission to change behaviors or her ideas about who she was. But furthermore, her current definitions about herself actually gave her the license to continue to cheat and under perform on every diet she had tried for over 20 years. Once she realized this and redefined her new vision for herself she had no problems sticking to a diet and exercise program and now has the body she always desired. 

How about you? What is keeping you from losing the weight once and for all? I guarantee you it’s probably not what you think. If you want to finally give up on what’s keeping you from what you desire? If you think it is finally time for you? Let’s talk. 

Book a 45 min discovery call with me and let’s talk. If I can help you I will tell you honestly. If not, then we just get to have a warm and sincere conversation and you get to hopefully learn more about what may be standing in your way of transforming your body and life. 

I am love. I am joy. I am so very good. 

P.S. This comparison pictures were taken 24 hours apart. I did a photoshoot a day prior to the North American Championships when it was held in Cleveland, OH (198 lbs). 


About the author
Tad Inoue is an IFBB Professional League judge, Nutritionist and Professional Diet Coach for many clients and athletes worldwide. Tad has been in the bodybuilding and fitness industry for over 32 years and his clients include professional athletes, top amateur atheletes and all other competitors in figure, bikini, men and women's physique and bodybuilding, as well as individuals interested in optimal health. Tad was a National competitor in the NPC for over 30 years and now focuses his passion, knowledge and experience on helping and instructing others in fitness, wellness and athletic competition. His education includes philosophy, theology, nutrition, biochemistry as well as dietetics. He specializes in contest preparation for Figure, Bikini, men and women's Phyisque, Bodybuilding and fat loss for optimal health. Tad is also a speaker on mindfulness, motivation and joyful positive living.