“The person you really want to be in your life today will always feel uncomfortable as you enact it in your life now, until you fully transform in body, mind and feelings.” – Tad Inoue
Browsing Tag: body transformation
Diet and Nutrition / Positive Perspectives
Change is rooted in self-love
“How you love yourself is how you teach others to love you” – Rupi Kaur
Diet and Nutrition / Positive Perspectives
Are you brave enough for change?
“Taking a new step, uttering a new word, is what people fear most.” – Fyodor Dostoevsky
Diet and Nutrition / Positive Perspectives
The true pain of change
“Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.” – Mandy Hale
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
Saying goodbye to the old self
“Farewell has a sweet sound of reluctance. Good-by is short and final, a word with teeth sharp to bite through the string that ties past to the future.” – John Steinbeck
Diet and Nutrition
Eliminating Excuses for Change
“it is not possible to stand still or be stuck, because Energy, and therefore life, is always in motion. Things are always changing.” ― Esther Hicks
Diet and Nutrition
Faith and proof
“Be Brave and Take Risks: You need to have faith in yourself. Be brave and take risks. You don’t have to have it all figured out to move forward.” – Roy T. Bennett
Diet and Nutrition / Positive Perspectives
Be the Caterpillar
“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” – Roy T. Bennett
Diet and Nutrition
The blocks that stop us
“Some people go to the gym to get more attractive physically, i’ve chosen to study the past and patterns i was trapped into. It is more about dropping than lifting weight.” – Alain Bremond-Torrent
Diet and Nutrition
Real change comes from working inside to outside
“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.” – Nelson Mandela