“True health exists not only in the body but in the totality of our existence.” -Tadayoshi Inoue
Browsing Month: May 2022
Positive Perspectives / Wellbeing and Mindfulness
“Trauma and healing”
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
― Fred Rogers
Positive Perspectives / Wellbeing and Mindfulness
“Are you stuck?”
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” ~ Dr. Wayne W. Dyer