This picture is from a photoshoot just a day before the 2010 North Americans. One of my favorite shots inspired by my friend and Hall of Fame bodybuilder, Shawn Ray! Thank you for inspiring me buddy! THB: The year is ending today and we will embark on a new year at midnight tonight. What awaits […]
Browsing Category: Positive Perspectives
I Am What I Feel
Me backstage at the Masters Nationals in 2010. I placed 3rd in the heavies that year. I loved competing and did so from 1989 until 2015. Now I just focus on coaching my clients, working with my athletes and judging some of the IFBB pro contests. My life as a retired athlete was a hard […]
Belief And Faith Are Choices
Me at the top of the Willis Tower in Chicago, standing on the sky bridge! You think you won’t freak out but I definitely took a second to step out on that glass well over a hundred stories up! I fools your brain, you rationally know that you won’t fall but every instinct says “don’t […]
How Do I Always Get What I Really Want?
Here is a shot from me at the 2008 North American championships, back when it was held in Cleveland. I have competed in 57 shows in my lifetime, in just about every weight class. What a wonderful competitive career I have had. While I do not plan to ever get back on stage, I love […]
You Are An Emotional Magnet
Well it is almost Christmas time so I had to post a picture of my favorite tree! LOL! I hope everyone is enjoying a wonderful holiday season so far and I hope that your mind and heart is focused on the love and warmth that we all are entitled to in this life. THB: Another […]
Who Are You Really?
The late Rich Piana and myself back in 2013 at the USA Championships in Vegas. I didn’t know Rich very well but what an impressive fella in the business of bodybuilding. He was always so gentle and kind with me. I didn’t always agree with his philosophies but I liked the man. THB: I never […]
You Are A Joyful Creature By Nature
This picture was just a few years ago at a the Fresno Classic. It is always great to chat with Kai Greene. I don’t know him well, but he is always wonderfully positive and truly a thoughtful person whenever we get the chance to chat! THB: Relaxing into our life’s wellbeing is essential to feeling […]
Embrace Your Bias As A Part Of The Larger Whole
Here is a stage shot from the 2007 LA Championships, I won the heavy class that year (I’m center). Wow, life moves at the pace we decide to pay attention at. This days seems just like yesterday! THB: I can only see the world through my unique perspective. This bias is my limitation to understanding […]
What We Each Allow Is Our Choice Each Moment
Me working with one of good friends for a show back at the 2009 NPC Jr Cal (before it changed to the West Coast Classic! My buddy Danny Seibertwould go on to win this easily but I am more proud of the kind of athlete and man he is. One of the most generous and […]
Over-Thinking And Staying Centered
Me and Luke Sandoe backstage at the Olympia. It was great today to have Luke on my podcast, HYH and great to start recording again. We got to talk about bodybuilding, but we also spent a lot of time talking about really fun geeky stuff that he and I share an interest in like comic […]